Protect Your Teeth: Why Mouthguards Are Essential for Athletes

So you've hit the gym, mastered that jump shot, or aced your last serve – you're a dedicated athlete! But are you protecting your smile while you push your limits? Mouthguards are often overlooked sports equipment, but they play a vital role in safeguarding your oral health.

Here's why mouthguards are essential for athletes and sports enthusiasts of all ages and skill levels:

• Shields Teeth from Impact: Sports accidents happen, and a mouthguard acts as a shock absorber for your teeth. Whether it's a rogue elbow during basketball or a fall on the soccer field, a mouthguard can significantly reduce the risk of chipped, cracked, or even knocked-out teeth.
• Protects Your Jaw and Soft Tissues: The force of a blow can travel beyond your teeth, potentially injuring your jaw or damaging your lips, cheeks, and tongue. Mouthguards help cushion your jaw and distribute the impact, minimizing injuries to these soft tissues.
• Reduces Risk of Concussion: Studies suggest that mouthguards may help lessen the risk and severity of concussions by providing stability to the jaw and reducing the transmission of force to the head.
• Improves Performance and Comfort: Believe it or not, mouthguards can actually enhance your performance. By preventing jaw clenching and protecting your mouth, they can help you focus on the game and improve your comfort level.
• There are two main types of mouthguards:

• Boil-and-Bite: These affordable mouthguards are softened in hot water, then molded to your teeth for a custom fit. These are available in your local pharmacies
• Stock mouthgaurds: These generic one-size plastic mouthguards that are worn as they are and are not fitted to the shape of the your teeth and gums.
• Custom-Made: These mouthguards are fitted at the dentist using a mold of your teeth, offering the best fit, protection, and comfort.

Mouthguards are a small investment with a significant payoff. Whether you're a competitive athlete or a weekend warrior, protecting your smile is essential. If you need the best one that’s tailor-made for you, give us a call us at 04 399 9772. Don't hit the field without one!

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