Smile And The World Smiles With You - If You Have Good Teeth
Teeth perform the function of cutting and chewing food, they also help us speak coherently and give our face its unique shape.
Well-maintained teeth are not only vital for optimal oral and general health, but also important in our social life. A pleasant smile is an instant attraction and can naturally boost your self-confidence, thereby, enhancing all the spheres of your life (personal and professional). Your teeth can last a lifetime if maintained well and can be the part of your face that remains pleasant with time and age.
A healthy smile can truly add to your beauty, bolster your self-esteem and maintain your overall health; this is because there is a direct relationship between your oral and general health.
Teeth That Lasts A Lifetime
Having a good oral hygiene routine in place can go a long way in terms of dental health. An ideal routine should consist of brushing, flossing and mouthwash, twice a day, for two minutes. Some of the lifestyle changes that can be made are to maintain a low-sugar diet as well as quit smoking, and drinking beverages that stain.
It is also advisable to make regular visits to the dentist; this will help tackle the dental problem as soon as they arise. Getting the occasional dental cleaning will also help prevent tooth and gum diseases.
Maintaining General Health
Poor oral health can harm our general health. Bacteria cause gum disease and in some cases this bacteria may enter our bloodstream. It then produces a protein, which causes the blood to thicken, increasing the likelihood of blood clots. Due to the blood clots, the heart will be unable to get the nutrients and oxygen it needs and this increases the risk of a heart attack.
Gum disease can also cause inflammation of the blood vessels, this further blocks the blood supply to the brain, leading to a potential stroke.
Research has also discovered that we are more likely to develop diabetes if we have gum disease.
Having a set of healthy teeth is not just beneficial for our oral and general health, but is also essential for our mental health. We all wish to maintain a pleasant appearance and our smile is a major part of our overall appearance.
Research has proven that smiling makes you happier; when you smile, the brain releases endorphins, which lowers stress and improves your overall mood. However, we are more likely to smile only when we are confident about our smile and this is why it is important to follow a strict oral health regime.
Bad breath (halitosis) is an instant turn-off. It is usually caused by a build-up of plaque and is a symptom of gum disease and tooth decay. Another common condition that can affect our smile is tooth staining. Teeth are likely to stain when you engage in habits like smoking and drinking (tea, coffee, red wine). It may not be indicative of any other dental problem but can take a toll on your smile. Cosmetic dentists can easily remove stubborn stains.
Your smile is the direct portrayal of your appearance. A healthy and pleasant smile builds an immediate impression. Therefore, ensure that you are following an oral hygiene routine consistently, and visiting a dental clinic for check-ups. This will assure that your teeth truly last a lifetime.